March - 2016

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TIPS TO FOLLOW TO MAKE FASTING HEALTHIER

TIPS TO FOLLOW TO MAKE FASTING HEALTHIER 1. Eat small meals and do not starve yourself. This will help maintain blood glucose levels and...

Honey Is Not Better than Granulated table Sugar-

Honey Is Not Better than Granulated table Sugar-

Honey Is Not Better than Granulated table Sugar-

Honey Is Not Better than Granulated table Sugar- Honey has the same harmful effects on your health as any other form of concentrated...

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Feeling Hungry in the evening ?

Feeling Hungry in the evening ?

Feeling Hungry in the evening ?

Eat out the HEALTHY WAY !!

Eat out the HEALTHY WAY !!

Eat out the HEALTHY WAY !!

Who said Healthy Food had to be Boring?

Who said Healthy Food had to be Boring?

Who said Healthy Food had to be Boring?

Efforts made.. But results Delayed ?

Efforts made.. But results Delayed ?

Efforts made.. But results Delayed ?

Get Wired, Not Tired!

Get Wired, Not Tired!

Get Wired, Not Tired!

Are you Suffering from PCOS ?

Are you Suffering from PCOS ?

Are you Suffering from PCOS ?

Want to diet, but can't because of outings & social obligations?

Want to diet, but can't because of outings & social obligations?

Want to diet, but can't because of outings & social obligations?

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Winter Diet tips..

Feeling Sad, because you're not able to lose Weight ?

Feeling Hungry in the evening ?

BREAK THE HOLIDAY CYCLE

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