Feeling Hungry in the evening ?

Usually evening times are crucial due to hunger pangs which makes a person indulge in junk or fast food. Munch onto a healthy option like a protein rich and easy to make Sprout Salad

Recipe:-

INGREDIENTS (1 cup = 250 ml) 2 cups of sprouted moong beans 1 small or medium sized onion, finely chopped 1 medium size tomato, finely chopped 1/2 bell pepper, finely chopped 1 cucumber, finely chopped 1 green chilli (optional), finely chopped ¼ tsp red chilli powder 1 tsp lemon juice or as required salt and black pepper to taste few coriander leaves and lemon slices for garnishing

INSTRUCTIONS First you have to sprout the moong beans. Once the moong sprouts are ready, rinse them in water. Then either steam it or boil them till the sprouts are completely cooked. You can even keep it half cooked if you want a crunchy taste. then strain the cooked sprouts. Mix all the ingredients listed above with sprouted beans in a bowl except salt and lemon juice Lastly, season with salt and add few drops of lemon juice. garnish with lemon slices or coriander leaves Serve moong sprouts salad immediately.

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Stay Fit, Stay Blessed

Dt. Sai Mahima